Shake and Bake
Workouts
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Monday 4/10/23 @ 4:22 PM
✅
415kj
88rpm
43%
19mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Sunday 9/1/19 @ 3:24 PM
✅
724kj
83rpm
51%
21mph
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Thursday 1/7/21 @ 5:5 AM
✅
329kj
84rpm
48%
21mph
Thursday 12/31/20 @ 5:33 PM
279kj
79rpm
47%
19mph
Thursday 11/26/20 @ 3:57 PM
420kj
88rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Thursday 3/7/19 @ 12:53 PM
✅
546kj
87rpm
48%
21mph
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph
Workouts
466
kj
Tuesday 2/9/21
385
kj
Thursday 4/6/23
374
kj
Friday 10/22/21
273
kj
Monday 5/10/21
279
kj
Thursday 12/31/20