Shake and Bake

Workouts

Thursday 1/2/20 @ 4:51 PM
βœ…
517kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Monday 4/10/23 @ 4:22 PM
βœ…
415kj
88rpm
43%
19mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Sunday 9/1/19 @ 3:24 PM
βœ…
724kj
83rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Tuesday 6/4/19 @ 12:4 AM
βœ…
511kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Monday 5/27/19 @ 5:2 PM
βœ…
756kj
82rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Tuesday 10/27/20 @ 12:45 PM
βœ…
317kj
89rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Thursday 1/7/21 @ 5:5 AM
βœ…
329kj
84rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:33 PM
279kj
79rpm
47%
19mph
Thursday 11/26/20 @ 3:57 PM
420kj
88rpm
43%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
425kj
83rpm
45%
19mph
Thursday 10/24/19 @ 12:0 PM
βœ…
527kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Thursday 3/7/19 @ 12:53 PM
βœ…
546kj
87rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 517 kj
Thursday 1/2/20
466 kj
Tuesday 2/9/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
βœ… 415 kj
Monday 4/10/23
385 kj
Thursday 4/6/23
60 min Power Zone Ride
Matt Wilpers
βœ… 724 kj
Sunday 9/1/19
611 kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 511 kj
Tuesday 6/4/19
374 kj
Friday 10/22/21
60 min Power Zone Ride
Matt Wilpers
βœ… 756 kj
Monday 5/27/19
628 kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 317 kj
Tuesday 10/27/20
273 kj
Monday 5/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 329 kj
Thursday 1/7/21
279 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
420 kj
Thursday 11/26/20
βœ… 425 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
βœ… 527 kj
Thursday 10/24/19
474 kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
βœ… 546 kj
Thursday 3/7/19
318 kj
Thursday 3/7/19