Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:30 PM
✅
413kj
95rpm
41%
20mph
Saturday 1/13/24 @ 1:52 AM
196kj
73rpm
35%
14mph
Thursday 6/10/21 @ 12:34 PM
✅
260kj
85rpm
43%
19mph
Saturday 4/22/23 @ 4:27 PM
130kj
75rpm
34%
14mph
Monday 4/17/23 @ 1:14 PM
✅
442kj
83rpm
45%
19mph
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Saturday 4/8/23 @ 4:16 PM
117kj
71rpm
34%
13mph
Sunday 1/29/23 @ 10:1 PM
✅
420kj
87rpm
43%
19mph
Saturday 1/28/23 @ 10:11 PM
184kj
75rpm
33%
13mph
Friday 1/20/23 @ 5:20 PM
✅
416kj
90rpm
42%
19mph
Sunday 1/22/23 @ 10:12 PM
174kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Sunday 3/7/21 @ 12:27 AM
434kj
82rpm
35%
15mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Sunday 7/28/19 @ 5:42 PM
✅
521kj
90rpm
46%
21mph
Thursday 1/16/20 @ 2:12 AM
201kj
80rpm
34%
14mph
Workouts
196
kj
Saturday 1/13/24
130
kj
Saturday 4/22/23
117
kj
Saturday 4/8/23
184
kj
Saturday 1/28/23
174
kj
Sunday 1/22/23
434
kj
Sunday 3/7/21
367
kj
Saturday 2/6/21
208
kj
Wednesday 1/20/21
201
kj
Thursday 1/16/20