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Shake and Bake
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Saturday 4/9/22 @ 12:30 PM
148
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 4/19/22 @ 11:33 PM
✅
162
kj
89
rpm
40
%
18
mph
Thursday 8/19/21 @ 12:39 PM
191
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/22/21 @ 11:35 PM
✅
316
kj
81
rpm
49
%
20
mph
Friday 2/12/21 @ 1:54 PM
206
kj
75
rpm
42
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 8/12/20 @ 10:38 AM
✅
285
kj
91
rpm
43
%
19
mph
Tuesday 9/22/20 @ 12:30 PM
✅
256
kj
86
rpm
51
%
22
mph
20 min 60s Ride
Denis Morton
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Sunday 9/20/20 @ 12:53 PM
227
kj
98
rpm
43
%
21
mph
Tuesday 2/25/20 @ 1:32 PM
✅
569
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/12/20 @ 12:0 AM
485
kj
95
rpm
43
%
21
mph
Thursday 10/31/19 @ 12:8 PM
✅
696
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/27/19 @ 10:40 PM
664
kj
94
rpm
44
%
21
mph
Thursday 2/13/20 @ 1:18 PM
✅
770
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/24/20 @ 12:44 AM
622
kj
95
rpm
43
%
20
mph
Tuesday 11/26/19 @ 1:27 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 11:33 PM
488
kj
96
rpm
43
%
21
mph
Saturday 3/28/20 @ 1:25 PM
✅
394
kj
84
rpm
52
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Thursday 3/5/20 @ 12:43 AM
321
kj
92
rpm
45
%
20
mph
Thursday 9/26/19 @ 11:6 AM
✅
437
kj
75
rpm
58
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
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Saturday 9/21/19 @ 7:33 PM
323
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
148
kj
Saturday 4/9/22
✅
162
kj
Tuesday 4/19/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 8/19/21
✅
316
kj
Monday 3/22/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
206
kj
Friday 2/12/21
✅
285
kj
Wednesday 8/12/20
20 min 60s Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 9/22/20
227
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
569
kj
Tuesday 2/25/20
485
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
696
kj
Thursday 10/31/19
664
kj
Sunday 10/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
770
kj
Thursday 2/13/20
622
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 11/26/19
488
kj
Wednesday 4/15/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
394
kj
Saturday 3/28/20
321
kj
Thursday 3/5/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
437
kj
Thursday 9/26/19
323
kj
Saturday 9/21/19
Previous Workouts
Next Workouts