Shake and Bake
Workouts
Thursday 9/7/23 @ 12:22 PM
✅
117kj
81rpm
42%
18mph
Thursday 9/7/23 @ 9:15 PM
73kj
80rpm
35%
15mph
Friday 3/5/21 @ 1:43 PM
✅
324kj
76rpm
43%
17mph
Monday 3/1/21 @ 7:46 PM
308kj
75rpm
43%
17mph
Monday 2/8/21 @ 1:52 PM
✅
211kj
83rpm
40%
17mph
Monday 8/31/20 @ 7:23 PM
177kj
82rpm
38%
16mph
Thursday 12/31/20 @ 1:51 PM
✅
218kj
78rpm
43%
18mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Friday 10/2/20 @ 1:33 PM
✅
262kj
76rpm
55%
22mph
Monday 10/5/20 @ 8:21 PM
107kj
73rpm
39%
15mph
Friday 5/1/20 @ 12:48 PM
✅
117kj
90rpm
47%
21mph
Friday 4/24/20 @ 1:53 PM
48kj
85rpm
33%
14mph
Monday 4/20/20 @ 12:29 PM
✅
246kj
75rpm
54%
22mph
Tuesday 8/27/19 @ 9:15 PM
97kj
79rpm
36%
15mph
Thursday 7/4/19 @ 11:56 AM
✅
584kj
77rpm
55%
22mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Monday 6/24/19 @ 10:37 AM
✅
196kj
80rpm
54%
22mph
Tuesday 1/22/19 @ 9:45 PM
96kj
76rpm
43%
17mph
Tuesday 3/20/18 @ 10:16 AM
✅
406kj
78rpm
55%
22mph
Friday 3/30/18 @ 2:41 PM
162kj
78rpm
38%
15mph
Workouts
263
kj
Thursday 7/4/19