Shake and Bake
Workouts
Thursday 10/14/21 @ 12:28 PM
✅
246kj
77rpm
45%
18mph
Tuesday 3/23/21 @ 9:19 PM
63kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 1:45 PM
✅
151kj
73rpm
45%
18mph
Wednesday 11/4/20 @ 11:41 PM
134kj
64rpm
48%
17mph
Sunday 2/14/21 @ 1:34 PM
427kj
75rpm
43%
17mph
Sunday 1/24/21 @ 6:28 PM
✅
433kj
68rpm
47%
18mph
Saturday 3/28/20 @ 1:25 PM
✅
394kj
84rpm
52%
22mph
Wednesday 1/6/21 @ 11:0 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:26 PM
✅
209kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 11:55 AM
182kj
64rpm
46%
16mph
Tuesday 3/24/20 @ 11:43 AM
✅
764kj
84rpm
51%
22mph
Sunday 5/10/20 @ 3:59 PM
475kj
51rpm
59%
18mph
Wednesday 1/1/20 @ 3:28 PM
✅
884kj
89rpm
52%
23mph
Sunday 3/29/20 @ 4:47 PM
410kj
56rpm
54%
17mph
Monday 1/7/19 @ 11:38 AM
✅
282kj
79rpm
56%
23mph
Friday 1/4/19 @ 1:23 AM
127kj
52rpm
58%
17mph
Tuesday 9/25/18 @ 10:48 AM
✅
311kj
83rpm
56%
24mph
Tuesday 7/10/18 @ 11:48 PM
115kj
63rpm
45%
15mph
Friday 2/16/18 @ 10:54 AM
✅
404kj
82rpm
53%
22mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Workouts
63
kj
Tuesday 3/23/21
134
kj
Wednesday 11/4/20
kj
Wednesday 1/6/21
182
kj
Wednesday 9/2/20
475
kj
Sunday 5/10/20
410
kj
Sunday 3/29/20