Shake and Bake

Workouts

Tuesday 2/23/21 @ 11:21 PM
✅
334kj
76rpm
51%
20mph
30 min 2010s Ride
Ben Alldis
Tuesday 2/23/21 @ 6:28 PM
217kj
80rpm
42%
17mph
Thursday 2/11/21 @ 1:46 AM
✅
211kj
81rpm
49%
20mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 5:13 PM
164kj
81rpm
44%
18mph
Sunday 1/31/21 @ 7:32 PM
✅
332kj
67rpm
55%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/1/21 @ 5:27 PM
224kj
68rpm
47%
17mph
Monday 1/18/21 @ 9:12 PM
✅
292kj
76rpm
48%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/18/21 @ 6:34 PM
243kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 11:33 PM
✅
171kj
82rpm
43%
18mph
20 min HIIT Ride
Hannah Corbin
Wednesday 1/6/21 @ 5:40 PM
156kj
82rpm
41%
17mph

Workouts

30 min 2010s Ride
Ben Alldis
✅ 334 kj
Tuesday 2/23/21
217 kj
Tuesday 2/23/21
20 min BHM: Broadway Ride
Ally Love
✅ 211 kj
Thursday 2/11/21
164 kj
Wednesday 2/10/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 332 kj
Sunday 1/31/21
224 kj
Monday 2/1/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 292 kj
Monday 1/18/21
243 kj
Monday 1/18/21
20 min HIIT Ride
Hannah Corbin
✅ 171 kj
Wednesday 1/6/21
156 kj
Wednesday 1/6/21