Shake and Bake

Workouts

Wednesday 5/13/20 @ 7:45 PM
✅
190kj
74rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Saturday 1/23/21 @ 10:3 AM
178kj
76rpm
39%
16mph
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 9:55 PM
✅
140kj
82rpm
40%
17mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 190 kj
Wednesday 5/13/20
178 kj
Saturday 1/23/21
20 min Feel Good Ride
Ally Love
102 kj
Friday 5/1/20
✅ 140 kj
Tuesday 4/14/20