Shake and Bake
Workouts
Thursday 7/14/22 @ 10:53 PM
29kj
64rpm
32%
11mph
Wednesday 4/7/21 @ 1:42 AM
✅
46kj
76rpm
35%
14mph
Thursday 3/4/21 @ 2:12 PM
73kj
59rpm
39%
13mph
Wednesday 3/3/21 @ 9:53 PM
✅
102kj
73rpm
38%
15mph
Tuesday 11/3/20 @ 2:16 AM
✅
108kj
73rpm
40%
15mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Friday 5/29/20 @ 10:36 PM
✅
112kj
72rpm
41%
16mph
Friday 5/15/20 @ 8:19 PM
✅
122kj
73rpm
42%
16mph
Thursday 4/2/20 @ 11:59 PM
106kj
80rpm
37%
15mph
Sunday 5/10/20 @ 10:9 PM
✅
119kj
77rpm
39%
16mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Friday 4/10/20 @ 2:6 AM
✅
82kj
86rpm
36%
16mph
Monday 1/27/20 @ 9:56 PM
118kj
71rpm
42%
16mph
Tuesday 1/28/20 @ 2:43 AM
✅
135kj
72rpm
45%
17mph
Tuesday 12/17/19 @ 5:16 AM
✅
107kj
77rpm
39%
15mph
Saturday 1/4/20 @ 10:4 PM
95kj
79rpm
36%
15mph