Shake and Bake
Workouts
Saturday 7/8/23 @ 8:38 PM
177kj
74rpm
40%
16mph
Tuesday 4/16/24 @ 6:39 PM
✅
216kj
76rpm
43%
17mph
Monday 10/10/22 @ 11:46 PM
77kj
74rpm
34%
13mph
Tuesday 1/9/24 @ 11:0 PM
✅
101kj
76rpm
38%
15mph
Sunday 12/24/23 @ 8:51 PM
173kj
77rpm
38%
16mph
Saturday 12/9/23 @ 4:48 PM
✅
206kj
80rpm
40%
17mph
Thursday 12/14/23 @ 11:28 PM
✅
182kj
81rpm
38%
16mph
Thursday 12/14/23 @ 12:16 PM
171kj
84rpm
36%
16mph
Saturday 3/4/23 @ 9:44 PM
265kj
74rpm
40%
16mph
Thursday 6/15/23 @ 10:17 PM
✅
307kj
78rpm
41%
17mph
Friday 11/18/22 @ 12:41 AM
262kj
74rpm
40%
16mph
Saturday 3/18/23 @ 12:52 PM
✅
330kj
78rpm
43%
17mph
Thursday 3/24/22 @ 10:37 PM
282kj
75rpm
41%
16mph
Tuesday 2/28/23 @ 10:16 PM
✅
334kj
78rpm
43%
17mph
Thursday 11/10/22 @ 1:43 AM
181kj
73rpm
41%
16mph
Wednesday 12/7/22 @ 10:21 PM
✅
239kj
77rpm
45%
18mph
Monday 12/27/21 @ 11:27 PM
242kj
65rpm
40%
14mph
Tuesday 12/28/21 @ 11:37 PM
✅
307kj
75rpm
43%
17mph
Sunday 11/28/21 @ 11:47 PM
218kj
60rpm
38%
13mph
Thursday 11/25/21 @ 12:46 PM
✅
297kj
74rpm
42%
17mph
Workouts
173
kj
Sunday 12/24/23
242
kj
Monday 12/27/21
218
kj
Sunday 11/28/21