Shake and Bake
Workouts
Tuesday 12/13/22 @ 4:42 PM
52kj
56rpm
33%
10mph
Friday 3/22/24 @ 9:56 PM
✅
137kj
87rpm
38%
17mph
Thursday 1/28/21 @ 7:18 PM
74kj
70rpm
35%
13mph
Tuesday 2/15/22 @ 5:58 PM
✅
138kj
90rpm
37%
17mph
Wednesday 2/10/21 @ 1:0 PM
✅
363kj
57rpm
66%
20mph
Wednesday 2/10/21 @ 1:0 PM
241kj
79rpm
45%
18mph
Wednesday 12/9/20 @ 1:0 PM
✅
353kj
59rpm
65%
20mph
Wednesday 12/9/20 @ 1:0 PM
238kj
81rpm
45%
18mph
Monday 12/7/20 @ 1:0 PM
✅
275kj
58rpm
57%
18mph
Monday 12/7/20 @ 12:59 PM
11kj
96rpm
32%
15mph
Wednesday 11/11/20 @ 1:0 PM
✅
277kj
60rpm
56%
19mph
Wednesday 11/11/20 @ 12:57 PM
228kj
83rpm
43%
18mph
Workouts
228
kj
Wednesday 11/11/20