Shake and Bake
Workouts
Monday 11/14/22 @ 1:50 PM
136kj
68rpm
51%
19mph
Thursday 9/22/22 @ 2:16 PM
✅
166kj
104rpm
41%
21mph
Sunday 9/18/22 @ 1:25 PM
264kj
70rpm
50%
19mph
Friday 9/16/22 @ 2:58 PM
✅
336kj
103rpm
42%
21mph
Sunday 8/14/22 @ 11:59 AM
278kj
70rpm
51%
19mph
Sunday 8/14/22 @ 5:43 PM
✅
405kj
104rpm
45%
22mph
Tuesday 5/3/22 @ 12:29 PM
206kj
72rpm
52%
20mph
Tuesday 5/3/22 @ 1:29 PM
✅
215kj
96rpm
43%
21mph
Saturday 2/26/22 @ 12:55 PM
461kj
69rpm
53%
20mph
Sunday 2/27/22 @ 5:20 PM
✅
547kj
98rpm
44%
22mph
Saturday 1/1/22 @ 2:13 PM
313kj
70rpm
54%
20mph
Friday 12/31/21 @ 11:36 PM
✅
342kj
97rpm
44%
21mph
Sunday 10/10/21 @ 11:56 AM
272kj
64rpm
54%
19mph
Sunday 10/10/21 @ 4:48 PM
✅
388kj
102rpm
45%
22mph
Sunday 9/12/21 @ 11:55 AM
318kj
72rpm
53%
20mph
Sunday 9/12/21 @ 3:8 PM
✅
406kj
97rpm
47%
22mph
Sunday 8/15/21 @ 1:21 PM
304kj
72rpm
52%
20mph
Sunday 8/15/21 @ 11:17 PM
✅
431kj
96rpm
49%
23mph
Tuesday 8/10/21 @ 11:34 AM
208kj
69rpm
54%
20mph
Monday 8/9/21 @ 6:58 PM
✅
263kj
101rpm
45%
22mph
Workouts
313
kj
Saturday 1/1/22
272
kj
Sunday 10/10/21