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Shake and Bake
marjorysews
maine
0
Beat alzada
VS
alzada
Chicago
13 🔥
Beat marjorysews
Workouts
Previous Workouts
Sunday 5/23/21 @ 5:30 PM
45
kj
49
rpm
29
%
8
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 6/15/21 @ 2:51 PM
✅
243
kj
91
rpm
40
%
18
mph
Wednesday 4/28/21 @ 12:0 PM
21
kj
36
rpm
25
%
5
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/20/21 @ 1:16 PM
✅
191
kj
78
rpm
40
%
17
mph
Sunday 3/28/21 @ 5:26 PM
52
kj
39
rpm
31
%
7
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 4/17/21 @ 3:24 PM
✅
371
kj
81
rpm
43
%
18
mph
Previous Workouts
marjorysews
maine
0
Beat alzada
VS
alzada
Chicago
13 🔥
Beat marjorysews
Workouts
Previous Workouts
30 min 80s Ride
Christine D'Ercole
View Class
Share
45
kj
Sunday 5/23/21
✅
243
kj
Tuesday 6/15/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
21
kj
Wednesday 4/28/21
✅
191
kj
Thursday 5/20/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
52
kj
Sunday 3/28/21
✅
371
kj
Saturday 4/17/21
Previous Workouts