Shake and Bake
Workouts
Friday 8/4/23 @ 5:44 PM
✅
655kj
78rpm
54%
22mph
Sunday 11/19/23 @ 5:25 PM
398kj
80rpm
41%
17mph
Friday 12/13/19 @ 3:42 PM
✅
479kj
85rpm
55%
24mph
Thursday 3/31/22 @ 4:44 PM
330kj
82rpm
49%
21mph
Monday 3/21/22 @ 11:41 AM
✅
716kj
80rpm
56%
23mph
Tuesday 2/1/22 @ 3:37 PM
435kj
84rpm
42%
18mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Friday 1/21/22 @ 6:5 PM
828kj
82rpm
45%
19mph
Wednesday 12/15/21 @ 1:3 PM
✅
685kj
80rpm
56%
23mph
Thursday 1/6/22 @ 5:59 PM
472kj
86rpm
46%
20mph
Saturday 5/9/20 @ 3:19 PM
✅
1515kj
82rpm
58%
24mph
Monday 12/2/19 @ 4:47 PM
917kj
86rpm
46%
20mph
Friday 6/4/21 @ 2:43 PM
✅
989kj
78rpm
59%
24mph
Thursday 6/3/21 @ 3:12 PM
625kj
88rpm
43%
19mph
Sunday 2/7/21 @ 6:42 PM
✅
1208kj
81rpm
57%
24mph
Sunday 2/10/19 @ 11:53 PM
682kj
77rpm
47%
19mph
Sunday 2/16/20 @ 8:22 PM
✅
454kj
80rpm
56%
23mph
Monday 1/20/20 @ 4:25 PM
301kj
88rpm
44%
20mph
Sunday 1/20/19 @ 1:51 PM
✅
74kj
87rpm
39%
18mph
Friday 2/8/19 @ 1:7 AM
51kj
84rpm
35%
15mph
Workouts
828
kj
Friday 1/21/22
472
kj
Thursday 1/6/22
917
kj
Monday 12/2/19
682
kj
Sunday 2/10/19
301
kj
Monday 1/20/20