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Shake and Bake
marine96
#PZP #VetsπΊπΈ
22 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 11:23 AM
β
682
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 8:14 PM
182
kj
81
rpm
32
%
14
mph
Monday 1/13/20 @ 3:29 PM
β
319
kj
83
rpm
56
%
24
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 1/18/20 @ 12:49 AM
87
kj
80
rpm
34
%
14
mph
Wednesday 2/27/19 @ 10:14 PM
β
415
kj
83
rpm
62
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 2:0 AM
132
kj
77
rpm
42
%
17
mph
Wednesday 1/23/19 @ 3:50 PM
β
696
kj
80
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:7 AM
230
kj
73
rpm
39
%
15
mph
Monday 1/21/19 @ 4:44 PM
β
684
kj
86
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:25 AM
241
kj
81
rpm
37
%
15
mph
Saturday 11/18/17 @ 5:42 PM
β
900
kj
87
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 8:22 PM
299
kj
80
rpm
36
%
15
mph
Wednesday 1/9/19 @ 11:41 AM
β
611
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 8:57 PM
212
kj
85
rpm
34
%
15
mph
Wednesday 2/28/18 @ 4:19 PM
β
870
kj
84
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 8:18 PM
345
kj
78
rpm
39
%
16
mph
Sunday 3/11/18 @ 11:21 AM
β
490
kj
75
rpm
52
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/16/18 @ 6:23 PM
199
kj
81
rpm
34
%
14
mph
Tuesday 11/28/17 @ 12:7 AM
β
485
kj
88
rpm
54
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/20/18 @ 6:42 PM
171
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
22 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
682
kj
Tuesday 3/24/20
182
kj
Monday 3/23/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
319
kj
Monday 1/13/20
87
kj
Saturday 1/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
415
kj
Wednesday 2/27/19
132
kj
Saturday 1/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
696
kj
Wednesday 1/23/19
230
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
684
kj
Monday 1/21/19
241
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
900
kj
Saturday 11/18/17
299
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
611
kj
Wednesday 1/9/19
212
kj
Saturday 1/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
870
kj
Wednesday 2/28/18
345
kj
Saturday 7/21/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
490
kj
Sunday 3/11/18
199
kj
Monday 7/16/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
485
kj
Tuesday 11/28/17
171
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts