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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 5:21 PM
325
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 4/15/22 @ 1:10 PM
✅
451
kj
83
rpm
44
%
18
mph
Wednesday 1/19/22 @ 4:52 PM
236
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Monday 3/28/22 @ 7:39 PM
✅
315
kj
80
rpm
44
%
17
mph
Saturday 11/13/21 @ 4:15 PM
483
kj
77
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 4:43 PM
✅
685
kj
80
rpm
42
%
18
mph
Monday 10/18/21 @ 4:52 PM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/30/20 @ 11:11 AM
✅
299
kj
83
rpm
39
%
17
mph
Tuesday 10/5/21 @ 5:23 PM
245
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/5/21 @ 9:23 AM
✅
353
kj
82
rpm
42
%
18
mph
Saturday 7/4/20 @ 5:46 PM
308
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 8:5 PM
✅
468
kj
83
rpm
42
%
18
mph
Saturday 5/15/21 @ 9:18 PM
141
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/12/21 @ 10:31 AM
✅
192
kj
89
rpm
37
%
17
mph
Tuesday 2/2/21 @ 5:15 PM
254
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:15 AM
✅
342
kj
83
rpm
41
%
18
mph
Wednesday 12/23/20 @ 4:30 PM
265
kj
75
rpm
40
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/21/20 @ 9:29 PM
✅
329
kj
76
rpm
43
%
17
mph
Tuesday 11/17/20 @ 5:58 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:45 AM
✅
331
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 12/5/20
✅
451
kj
Friday 4/15/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
236
kj
Wednesday 1/19/22
✅
315
kj
Monday 3/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 11/13/21
✅
685
kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Monday 10/18/21
✅
299
kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Tuesday 10/5/21
✅
353
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 7/4/20
✅
468
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 5/15/21
✅
192
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 2/2/21
✅
342
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
265
kj
Wednesday 12/23/20
✅
329
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 11/17/20
✅
331
kj
Monday 11/16/20
Previous Workouts
Next Workouts