Shake and Bake
Workouts
Friday 1/22/21 @ 1:26 AM
125kj
85rpm
32%
14mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Thursday 1/14/21 @ 4:34 PM
246kj
72rpm
41%
15mph
Saturday 2/18/17 @ 1:29 PM
✅
350kj
78rpm
44%
18mph
Monday 3/9/20 @ 4:15 PM
287kj
85rpm
33%
14mph
Tuesday 3/31/20 @ 2:31 AM
✅
381kj
84rpm
38%
17mph
Thursday 8/13/20 @ 7:59 PM
167kj
78rpm
38%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Tuesday 8/11/20 @ 3:14 PM
249kj
78rpm
38%
15mph
Saturday 7/4/20 @ 6:55 PM
✅
319kj
86rpm
39%
17mph
Wednesday 7/29/20 @ 9:57 PM
145kj
87rpm
33%
14mph
Wednesday 7/29/20 @ 9:59 PM
✅
222kj
79rpm
41%
17mph
Tuesday 2/4/20 @ 4:57 PM
62kj
83rpm
28%
12mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Thursday 5/14/20 @ 3:18 PM
139kj
87rpm
39%
17mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Thursday 3/26/20 @ 2:31 PM
125kj
86rpm
32%
14mph
Saturday 3/28/20 @ 10:30 PM
✅
148kj
77rpm
37%
15mph
Monday 11/25/19 @ 7:41 PM
✅
218kj
75rpm
37%
15mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Workouts
125
kj
Friday 1/22/21
246
kj
Thursday 1/14/21
287
kj
Monday 3/9/20
249
kj
Tuesday 8/11/20
145
kj
Wednesday 7/29/20
62
kj
Tuesday 2/4/20
139
kj
Thursday 5/14/20
125
kj
Thursday 3/26/20
198
kj
Friday 8/2/19