Shake and Bake
Workouts
Sunday 12/19/21 @ 5:59 PM
✅
159kj
76rpm
38%
15mph
Saturday 1/8/22 @ 4:17 PM
124kj
73rpm
36%
14mph
Friday 8/28/20 @ 3:55 PM
✅
135kj
84rpm
34%
14mph
Monday 6/15/20 @ 12:15 PM
130kj
83rpm
33%
14mph
Monday 3/1/21 @ 9:9 PM
✅
147kj
85rpm
34%
15mph
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Friday 1/22/21 @ 1:26 AM
125kj
85rpm
32%
14mph
Monday 11/23/20 @ 12:22 PM
✅
131kj
86rpm
33%
14mph
Tuesday 10/27/20 @ 7:5 PM
✅
104kj
81rpm
36%
15mph
Wednesday 12/23/20 @ 4:13 PM
101kj
84rpm
35%
15mph
Tuesday 4/7/20 @ 6:48 PM
128kj
85rpm
32%
14mph
Friday 11/6/20 @ 12:2 PM
✅
142kj
80rpm
35%
15mph
Tuesday 2/4/20 @ 4:57 PM
62kj
83rpm
28%
12mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Friday 7/31/20 @ 4:20 PM
✅
170kj
81rpm
38%
16mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Thursday 3/26/20 @ 2:31 PM
125kj
86rpm
32%
14mph
Wednesday 6/24/20 @ 10:55 AM
✅
138kj
86rpm
33%
14mph
Sunday 1/12/20 @ 10:52 PM
✅
123kj
74rpm
35%
14mph
Sunday 1/12/20 @ 10:55 PM
105kj
80rpm
31%
13mph
Workouts
130
kj
Monday 6/15/20
124
kj
Sunday 1/31/21
125
kj
Friday 1/22/21
128
kj
Tuesday 4/7/20
62
kj
Tuesday 2/4/20
125
kj
Thursday 3/26/20