Shake and Bake
Workouts
Monday 2/20/23 @ 3:24 AM
162kj
85rpm
35%
15mph
Thursday 7/28/22 @ 9:40 PM
✅
255kj
84rpm
42%
18mph
Monday 1/23/23 @ 1:29 AM
229kj
85rpm
34%
15mph
Thursday 1/19/23 @ 9:35 PM
✅
360kj
83rpm
42%
18mph
Saturday 9/19/20 @ 4:32 PM
417kj
83rpm
40%
17mph
Saturday 1/8/22 @ 9:55 PM
✅
501kj
83rpm
43%
18mph
Wednesday 1/20/21 @ 1:23 AM
329kj
81rpm
41%
18mph
Monday 1/18/21 @ 5:54 PM
✅
395kj
84rpm
43%
19mph
Saturday 4/17/21 @ 8:15 PM
457kj
82rpm
42%
18mph
Thursday 3/18/21 @ 10:20 PM
✅
506kj
82rpm
44%
18mph
Sunday 3/7/21 @ 3:34 AM
667kj
81rpm
42%
18mph
Saturday 3/6/21 @ 2:49 PM
✅
762kj
81rpm
44%
19mph
Sunday 2/28/21 @ 4:37 AM
476kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 12:3 AM
✅
516kj
83rpm
43%
18mph
Saturday 2/6/21 @ 11:29 PM
567kj
81rpm
42%
18mph
Monday 2/8/21 @ 11:4 PM
✅
611kj
78rpm
44%
18mph
Friday 1/29/21 @ 12:30 AM
351kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 1:45 AM
✅
410kj
81rpm
45%
19mph
Monday 1/6/20 @ 12:9 PM
83kj
76rpm
34%
14mph
Tuesday 12/31/19 @ 12:53 PM
✅
83kj
83rpm
32%
14mph
Workouts
229
kj
Monday 1/23/23
417
kj
Saturday 9/19/20
329
kj
Wednesday 1/20/21
457
kj
Saturday 4/17/21
667
kj
Sunday 3/7/21
567
kj
Saturday 2/6/21