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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 9:43 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Saturday 1/13/24 @ 9:24 PM
✅
153
kj
84
rpm
34
%
15
mph
Tuesday 4/11/23 @ 2:4 AM
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 3/21/21 @ 6:1 PM
✅
187
kj
91
rpm
36
%
16
mph
Monday 1/23/23 @ 1:29 AM
229
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/16/23 @ 5:3 PM
✅
236
kj
84
rpm
35
%
15
mph
Saturday 2/6/21 @ 11:29 PM
✅
567
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 7:37 PM
456
kj
80
rpm
39
%
16
mph
Friday 1/29/21 @ 12:30 AM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:34 AM
297
kj
85
rpm
39
%
17
mph
Wednesday 1/20/21 @ 1:23 AM
✅
329
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:33 AM
274
kj
82
rpm
38
%
16
mph
Sunday 10/11/20 @ 8:35 PM
✅
450
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 9:55 PM
383
kj
84
rpm
38
%
17
mph
Sunday 9/27/20 @ 9:49 PM
✅
463
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:41 PM
392
kj
89
rpm
37
%
17
mph
Tuesday 9/22/20 @ 2:26 AM
✅
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 8:58 PM
277
kj
88
rpm
37
%
16
mph
Saturday 9/19/20 @ 4:32 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 3:51 PM
384
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 1/14/24
✅
153
kj
Saturday 1/13/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
187
kj
Tuesday 4/11/23
✅
187
kj
Sunday 3/21/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
229
kj
Monday 1/23/23
✅
236
kj
Monday 1/16/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 2/6/21
456
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Friday 1/29/21
297
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Wednesday 1/20/21
274
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 10/11/20
383
kj
Sunday 10/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Sunday 9/27/20
392
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 9/22/20
277
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 9/19/20
384
kj
Sunday 9/20/20
Previous Workouts
Next Workouts