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Shake and Bake
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 5:39 PM
✅
153
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
Tuesday 1/4/22 @ 4:59 PM
✅
172
kj
76
rpm
39
%
15
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Thursday 12/30/21 @ 9:3 PM
136
kj
78
rpm
35
%
14
mph
Friday 6/19/20 @ 7:23 PM
✅
281
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/26/20 @ 2:51 PM
233
kj
78
rpm
37
%
15
mph
Sunday 7/14/19 @ 4:42 PM
✅
392
kj
78
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 4:5 PM
308
kj
78
rpm
35
%
15
mph
Saturday 7/11/20 @ 5:25 PM
✅
277
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/10/20 @ 5:49 PM
221
kj
75
rpm
36
%
14
mph
Tuesday 7/23/19 @ 3:53 PM
✅
211
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 7/24/19 @ 9:33 PM
132
kj
82
rpm
32
%
14
mph
Friday 7/19/19 @ 4:14 PM
✅
289
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/22/19 @ 9:58 PM
167
kj
75
rpm
30
%
12
mph
Tuesday 2/12/19 @ 4:32 PM
✅
315
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/10/19 @ 9:10 PM
177
kj
74
rpm
33
%
13
mph
Saturday 3/2/19 @ 5:29 PM
✅
251
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Saturday 3/2/19 @ 1:59 PM
154
kj
77
rpm
31
%
13
mph
Sunday 1/13/19 @ 4:56 PM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Thursday 1/17/19 @ 12:22 AM
160
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 1/1/20
139
kj
Tuesday 8/30/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
172
kj
Tuesday 1/4/22
136
kj
Thursday 12/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Friday 6/19/20
233
kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 7/14/19
308
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Saturday 7/11/20
221
kj
Friday 7/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
211
kj
Tuesday 7/23/19
132
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 7/19/19
167
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 2/12/19
177
kj
Wednesday 4/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
251
kj
Saturday 3/2/19
154
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 1/13/19
160
kj
Thursday 1/17/19
Previous Workouts
Next Workouts