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Shake and Bake
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Saturday 5/4/19 @ 4:24 PM
190
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/22/22 @ 6:26 PM
โ
287
kj
78
rpm
47
%
19
mph
Monday 3/28/22 @ 3:50 PM
195
kj
76
rpm
41
%
16
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 7:10 PM
โ
298
kj
75
rpm
50
%
20
mph
Sunday 2/10/19 @ 8:8 PM
520
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:52 PM
โ
679
kj
76
rpm
48
%
19
mph
Thursday 12/24/20 @ 5:50 PM
257
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:51 PM
โ
401
kj
73
rpm
48
%
19
mph
Monday 7/1/19 @ 4:24 PM
404
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:7 PM
โ
554
kj
78
rpm
47
%
19
mph
Friday 11/29/19 @ 6:27 PM
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:14 PM
โ
534
kj
76
rpm
47
%
19
mph
Sunday 3/22/20 @ 5:16 PM
โ
369
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:43 PM
298
kj
65
rpm
42
%
15
mph
Saturday 7/20/19 @ 5:36 PM
217
kj
81
rpm
41
%
17
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Thursday 3/19/20 @ 5:34 PM
โ
265
kj
74
rpm
48
%
19
mph
Wednesday 10/24/18 @ 3:46 PM
197
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Jennifer Jacobs
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Share
Wednesday 1/1/20 @ 8:58 PM
โ
253
kj
80
rpm
44
%
19
mph
Saturday 11/9/19 @ 5:21 PM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:5 PM
โ
362
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 5/4/19
โ
287
kj
Thursday 9/22/22
30 min David Bowie Ride
Jess King
View Class
Share
195
kj
Monday 3/28/22
โ
298
kj
Thursday 1/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Sunday 2/10/19
โ
679
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 12/24/20
โ
401
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Monday 7/1/19
โ
554
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Friday 11/29/19
โ
534
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
369
kj
Sunday 3/22/20
298
kj
Saturday 2/8/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
217
kj
Saturday 7/20/19
โ
265
kj
Thursday 3/19/20
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
197
kj
Wednesday 10/24/18
โ
253
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 11/9/19
โ
362
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts