Shake and Bake
VS
Workouts
Monday 3/28/22 @ 3:50 PM
195kj
76rpm
41%
16mph
Monday 1/24/22 @ 9:7 PM
✅
327kj
83rpm
48%
21mph
Saturday 12/18/21 @ 5:54 PM
94kj
75rpm
42%
16mph
Monday 12/20/21 @ 9:27 PM
✅
171kj
80rpm
51%
21mph
Sunday 8/15/21 @ 2:51 PM
121kj
77rpm
40%
16mph
Thursday 1/28/21 @ 9:5 PM
✅
227kj
85rpm
48%
21mph
Tuesday 1/12/21 @ 5:44 PM
266kj
68rpm
43%
16mph
Wednesday 6/21/17 @ 9:23 PM
✅
489kj
84rpm
48%
21mph
Saturday 3/28/20 @ 5:22 PM
133kj
79rpm
41%
17mph
Friday 5/15/20 @ 8:30 PM
✅
228kj
85rpm
48%
21mph
Monday 5/11/20 @ 6:0 PM
202kj
72rpm
43%
16mph
Monday 5/11/20 @ 8:18 PM
✅
366kj
85rpm
50%
21mph
Thursday 4/30/20 @ 5:19 PM
106kj
76rpm
37%
15mph
Thursday 4/30/20 @ 8:30 PM
✅
195kj
87rpm
44%
20mph
Wednesday 1/8/20 @ 11:38 PM
202kj
70rpm
44%
17mph
Thursday 1/9/20 @ 8:48 PM
✅
279kj
77rpm
47%
19mph
Friday 8/30/19 @ 5:3 PM
137kj
83rpm
40%
17mph
Monday 9/2/19 @ 8:29 PM
✅
224kj
87rpm
47%
21mph
Wednesday 6/5/19 @ 4:48 PM
189kj
84rpm
37%
16mph
Thursday 3/14/19 @ 8:24 PM
✅
242kj
83rpm
43%
18mph
mamaof5sisters
San Diego/Tahoe
0
VS
christhewombat
Rochester MN
45
🔥
Workouts
266
kj
Tuesday 1/12/21
202
kj
Monday 5/11/20
189
kj
Wednesday 6/5/19