Shake and Bake
Workouts
Thursday 8/12/21 @ 8:57 PM
256kj
71rpm
40%
15mph
Wednesday 9/15/21 @ 3:39 PM
✅
503kj
61rpm
60%
21mph
Tuesday 3/3/20 @ 12:17 AM
277kj
78rpm
39%
16mph
Saturday 10/10/20 @ 3:52 PM
✅
532kj
66rpm
58%
21mph
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Saturday 7/18/20 @ 5:21 PM
✅
767kj
62rpm
63%
22mph
Monday 4/20/20 @ 6:12 PM
181kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 5:43 PM
✅
356kj
66rpm
58%
21mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Monday 10/12/20 @ 8:28 PM
✅
671kj
62rpm
60%
21mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Sunday 9/1/19 @ 3:40 PM
✅
701kj
67rpm
57%
21mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Tuesday 2/12/19 @ 4:32 PM
315kj
78rpm
41%
17mph
Monday 4/8/19 @ 6:44 PM
✅
532kj
67rpm
58%
21mph
Saturday 3/2/19 @ 5:29 PM
251kj
78rpm
39%
16mph
Sunday 2/24/19 @ 7:30 PM
✅
325kj
72rpm
44%
17mph
Sunday 1/13/19 @ 4:56 PM
344kj
78rpm
43%
18mph
Saturday 1/12/19 @ 3:11 PM
✅
434kj
71rpm
51%
20mph
Workouts
256
kj
Thursday 8/12/21
277
kj
Tuesday 3/3/20
369
kj
Sunday 3/22/20
181
kj
Monday 4/20/20
404
kj
Monday 7/1/19