Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 5:39 PM
153kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 5:25 PM
✅
231kj
87rpm
40%
18mph
Tuesday 3/3/20 @ 12:17 AM
277kj
78rpm
39%
16mph
Monday 10/12/20 @ 1:53 PM
✅
356kj
85rpm
41%
18mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Tuesday 7/23/19 @ 3:53 PM
211kj
77rpm
39%
16mph
Wednesday 7/24/19 @ 1:17 PM
✅
216kj
83rpm
40%
17mph
Friday 7/19/19 @ 4:14 PM
289kj
79rpm
37%
15mph
Friday 7/19/19 @ 2:30 AM
✅
321kj
86rpm
39%
17mph
Tuesday 2/12/19 @ 4:32 PM
✅
315kj
78rpm
41%
17mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Friday 2/1/19 @ 5:29 PM
✅
243kj
77rpm
46%
18mph
Saturday 3/2/19 @ 4:43 AM
172kj
82rpm
37%
16mph
Sunday 1/13/19 @ 4:56 PM
✅
344kj
78rpm
43%
18mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
Saturday 11/10/18 @ 6:5 PM
✅
395kj
77rpm
41%
17mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
277
kj
Tuesday 3/3/20
304
kj
Sunday 11/11/18