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Shake and Bake
mamahamernik
Toledo, Oh
26 🔥
Beat kaymacmill
VS
kaymacmill
living in the moment, canada
1
Beat mamahamernik
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:27 AM
✅
187
kj
69
rpm
44
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 12:54 PM
143
kj
65
rpm
42
%
14
mph
Monday 10/5/20 @ 9:15 PM
✅
164
kj
67
rpm
42
%
15
mph
30 min Together We Ride
Robin Arzón
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Wednesday 9/16/20 @ 1:1 PM
141
kj
70
rpm
39
%
14
mph
Tuesday 8/18/20 @ 12:17 PM
✅
119
kj
70
rpm
42
%
16
mph
20 min New Tracks Ride
Robin Arzón
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Monday 8/10/20 @ 1:2 PM
79
kj
67
rpm
38
%
13
mph
Tuesday 4/14/20 @ 8:1 PM
✅
171
kj
72
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/16/20 @ 3:18 PM
144
kj
72
rpm
39
%
14
mph
Thursday 7/9/20 @ 4:0 PM
✅
120
kj
66
rpm
49
%
17
mph
15 min Tabata Ride
Robin Arzón
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Thursday 7/30/20 @ 1:46 PM
80
kj
57
rpm
47
%
14
mph
Tuesday 6/16/20 @ 2:7 PM
✅
123
kj
77
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 7/7/20 @ 2:51 PM
95
kj
72
rpm
38
%
14
mph
Monday 7/6/20 @ 11:18 PM
✅
184
kj
74
rpm
41
%
16
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Wednesday 7/1/20 @ 2:57 PM
134
kj
73
rpm
37
%
14
mph
Tuesday 6/2/20 @ 12:5 AM
✅
170
kj
62
rpm
40
%
14
mph
30 min Intervals & Arms: Live From Home
Ally Love
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Thursday 6/4/20 @ 3:21 PM
124
kj
56
rpm
39
%
12
mph
Saturday 4/25/20 @ 1:58 PM
✅
201
kj
71
rpm
43
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 3:35 PM
129
kj
65
rpm
39
%
14
mph
Wednesday 4/22/20 @ 2:0 PM
✅
197
kj
74
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 6:28 PM
140
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
mamahamernik
Toledo, Oh
26 🔥
Beat kaymacmill
VS
kaymacmill
living in the moment, canada
1
Beat mamahamernik
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
187
kj
Tuesday 11/10/20
143
kj
Thursday 11/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
164
kj
Monday 10/5/20
141
kj
Wednesday 9/16/20
20 min New Tracks Ride
Robin Arzón
View Class
Share
✅
119
kj
Tuesday 8/18/20
79
kj
Monday 8/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
171
kj
Tuesday 4/14/20
144
kj
Sunday 8/16/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
120
kj
Thursday 7/9/20
80
kj
Thursday 7/30/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
123
kj
Tuesday 6/16/20
95
kj
Tuesday 7/7/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
✅
184
kj
Monday 7/6/20
134
kj
Wednesday 7/1/20
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
✅
170
kj
Tuesday 6/2/20
124
kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
201
kj
Saturday 4/25/20
129
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
197
kj
Wednesday 4/22/20
140
kj
Saturday 4/25/20
Previous Workouts
Next Workouts