Shake and Bake

Workouts

Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:58 PM
✅
204kj
75rpm
43%
17mph
Saturday 3/13/21 @ 3:59 PM
152kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 3:37 PM
✅
193kj
79rpm
40%
17mph
Monday 1/25/21 @ 12:31 AM
171kj
75rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:3 PM
✅
188kj
81rpm
41%
17mph
Sunday 12/20/20 @ 4:57 PM
170kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
✅
196kj
81rpm
40%
17mph
Tuesday 7/21/20 @ 9:59 PM
✅
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:57 PM
186kj
80rpm
40%
16mph
Monday 7/6/20 @ 11:18 PM
✅
184kj
74rpm
41%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Tuesday 6/30/20 @ 1:59 PM
178kj
81rpm
39%
16mph
Tuesday 4/14/20 @ 8:1 PM
✅
171kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:34 PM
149kj
77rpm
37%
15mph
Monday 5/4/20 @ 9:48 PM
✅
201kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
181kj
75rpm
41%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
201kj
71rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
197kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
197kj
74rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
195kj
80rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
152 kj
Tuesday 8/2/22
✅ 204 kj
Saturday 7/16/22
30 min Megan Thee Stallion Ride
Kendall Toole
152 kj
Saturday 3/13/21
✅ 193 kj
Saturday 3/13/21
30 min Sundays with Love
Ally Love
171 kj
Monday 1/25/21
✅ 188 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Sunday 12/20/20
✅ 196 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Tuesday 7/21/20
186 kj
Tuesday 7/21/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 184 kj
Monday 7/6/20
178 kj
Tuesday 6/30/20
30 min Lizzo Ride
Robin Arzón
✅ 171 kj
Tuesday 4/14/20
149 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 201 kj
Monday 5/4/20
181 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 201 kj
Saturday 4/25/20
197 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 197 kj
Wednesday 4/22/20
195 kj
Wednesday 4/22/20