Shake and Bake

Workouts

Saturday 4/11/20 @ 8:45 PM
81kj
71rpm
40%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 3/16/20 @ 10:13 PM
✅
99kj
74rpm
42%
15mph
Sunday 3/22/20 @ 8:11 PM
140kj
64rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 10:16 PM
✅
176kj
75rpm
40%
16mph

Workouts

15 min Hip Hop Ride
Robin Arzón
81 kj
Saturday 4/11/20
✅ 99 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Sunday 3/22/20
✅ 176 kj
Thursday 3/19/20