Shake and Bake
Workouts
Friday 2/5/21 @ 4:33 PM
186kj
80rpm
40%
16mph
Friday 2/5/21 @ 2:4 PM
✅
193kj
89rpm
37%
16mph
Monday 12/14/20 @ 11:26 PM
✅
192kj
75rpm
42%
16mph
Tuesday 12/15/20 @ 11:42 PM
187kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 10:48 PM
✅
223kj
76rpm
44%
18mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Saturday 10/17/20 @ 10:3 PM
✅
203kj
75rpm
43%
17mph
Tuesday 10/13/20 @ 11:28 PM
198kj
84rpm
40%
17mph
Wednesday 7/29/20 @ 10:34 PM
286kj
76rpm
41%
16mph
Friday 7/24/20 @ 9:59 PM
✅
319kj
82rpm
41%
17mph
Monday 3/16/20 @ 9:59 PM
282kj
75rpm
42%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
309kj
89rpm
39%
17mph
Friday 4/3/20 @ 3:34 PM
217kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 10:13 PM
✅
219kj
77rpm
43%
17mph
Sunday 5/10/20 @ 5:16 PM
250kj
69rpm
41%
15mph
Thursday 3/26/20 @ 10:24 AM
✅
300kj
83rpm
40%
17mph
Thursday 10/17/19 @ 11:17 AM
191kj
76rpm
41%
16mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Thursday 5/2/19 @ 10:33 AM
109kj
83rpm
36%
15mph
Tuesday 5/7/19 @ 11:6 AM
✅
112kj
93rpm
34%
15mph
Workouts
199
kj
Friday 11/20/20
282
kj
Monday 3/16/20