Shake and Bake

Workouts

Thursday 1/4/24 @ 2:58 PM
✅
178kj
66rpm
51%
19mph
20 min EDM Ride
Jess King
Monday 1/8/24 @ 10:25 PM
126kj
72rpm
42%
16mph
Saturday 10/15/22 @ 6:59 PM
✅
291kj
72rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 11/10/22 @ 9:20 PM
204kj
73rpm
43%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
306kj
72rpm
53%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:26 PM
228kj
84rpm
41%
18mph
Sunday 1/2/22 @ 9:48 PM
✅
414kj
72rpm
49%
19mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 5:27 PM
280kj
73rpm
42%
16mph
Saturday 12/4/21 @ 9:43 PM
✅
303kj
79rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 9:42 PM
198kj
75rpm
43%
17mph
Tuesday 9/14/21 @ 5:57 PM
✅
290kj
75rpm
49%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 8:56 PM
216kj
80rpm
42%
17mph
Friday 12/4/20 @ 12:56 AM
✅
351kj
77rpm
52%
21mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:57 AM
186kj
83rpm
39%
16mph
Wednesday 8/12/20 @ 10:6 PM
✅
133kj
79rpm
47%
19mph
15 min Groove Ride
Cody Rigsby
Monday 3/30/20 @ 12:10 PM
74kj
0rpm
0%
0mph
Monday 7/27/20 @ 6:51 PM
✅
273kj
72rpm
50%
19mph
30 min Groove Ride
Emma Lovewell
Monday 7/27/20 @ 5:57 PM
195kj
75rpm
42%
17mph
Tuesday 5/12/20 @ 10:29 PM
✅
129kj
57rpm
53%
17mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 9:0 PM
101kj
0rpm
0%
0mph

Workouts

20 min EDM Ride
Jess King
✅ 178 kj
Thursday 1/4/24
126 kj
Monday 1/8/24
30 min Pop Ride
Cody Rigsby
✅ 291 kj
Saturday 10/15/22
204 kj
Thursday 11/10/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 306 kj
Tuesday 7/13/21
228 kj
Tuesday 7/13/21
45 min JKE: New Year's Eve Special
Jess King
✅ 414 kj
Sunday 1/2/22
280 kj
Friday 12/31/21
30 min The Jess King Experience
Jess King
✅ 303 kj
Saturday 12/4/21
198 kj
Friday 12/3/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 290 kj
Tuesday 9/14/21
216 kj
Tuesday 9/14/21
30 min The Jess King Experience
Jess King
✅ 351 kj
Friday 12/4/20
186 kj
Friday 12/4/20
15 min Groove Ride
Cody Rigsby
✅ 133 kj
Wednesday 8/12/20
74 kj
Monday 3/30/20
30 min Groove Ride
Emma Lovewell
✅ 273 kj
Monday 7/27/20
195 kj
Monday 7/27/20
20 min Listening Party
Emma Lovewell
✅ 129 kj
Tuesday 5/12/20
101 kj
Friday 4/17/20