Shake and Bake
Workouts
Wednesday 1/13/21 @ 9:54 PM
✅
190kj
75rpm
49%
20mph
Sunday 2/28/21 @ 5:25 PM
143kj
76rpm
43%
17mph
Thursday 2/4/21 @ 5:1 PM
✅
189kj
79rpm
48%
19mph
Saturday 2/13/21 @ 6:8 PM
137kj
78rpm
42%
17mph
Friday 10/30/20 @ 10:15 PM
✅
285kj
84rpm
46%
19mph
Thursday 10/29/20 @ 11:56 PM
225kj
79rpm
44%
18mph
Thursday 3/19/20 @ 3:29 PM
✅
99kj
64rpm
56%
20mph
Tuesday 1/28/20 @ 2:34 PM
82kj
61rpm
54%
18mph
Friday 2/21/20 @ 8:17 PM
✅
377kj
71rpm
49%
19mph
Thursday 2/6/20 @ 10:22 PM
365kj
73rpm
49%
18mph
Sunday 10/6/19 @ 9:32 PM
✅
177kj
76rpm
48%
19mph
Saturday 10/5/19 @ 2:55 PM
164kj
78rpm
46%
18mph
Friday 8/16/19 @ 4:28 PM
236kj
79rpm
45%
18mph
Wednesday 8/21/19 @ 2:6 PM
✅
254kj
77rpm
47%
19mph
Thursday 11/8/18 @ 1:35 PM
302kj
75rpm
42%
17mph
Saturday 11/3/18 @ 12:17 PM
✅
377kj
74rpm
48%
18mph
Monday 8/6/18 @ 6:10 PM
✅
273kj
82rpm
46%
19mph
Friday 8/3/18 @ 5:27 PM
253kj
79rpm
46%
18mph
Wednesday 1/17/18 @ 3:6 PM
✅
370kj
77rpm
41%
18mph
Wednesday 1/17/18 @ 7:7 PM
240kj
76rpm
38%
15mph
Workouts
225
kj
Thursday 10/29/20
164
kj
Saturday 10/5/19