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Shake and Bake
makemovesmandy
^ find me on IG!
120
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
737 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 8:29 PM
232
kj
56
rpm
55
%
18
mph
30 min Dance Ride
Hannah Corbin
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Share
Tuesday 1/23/24 @ 12:53 PM
β
315
kj
84
rpm
48
%
20
mph
Sunday 11/27/22 @ 9:43 PM
309
kj
75
rpm
50
%
20
mph
30 min EDM Trap Ride
Jess King
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Wednesday 8/3/22 @ 10:54 AM
β
363
kj
93
rpm
45
%
21
mph
Thursday 2/2/23 @ 6:57 PM
292
kj
69
rpm
52
%
20
mph
30 min EDM Ride
Ben Alldis
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Monday 2/13/23 @ 11:24 AM
β
371
kj
95
rpm
45
%
22
mph
Tuesday 11/22/22 @ 2:59 PM
282
kj
74
rpm
49
%
19
mph
30 min Groove Ride
Emma Lovewell
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Friday 11/25/22 @ 2:23 PM
β
354
kj
85
rpm
49
%
21
mph
Wednesday 1/12/22 @ 10:31 PM
179
kj
75
rpm
48
%
19
mph
20 min Rock Ride
Jess King
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Friday 1/14/22 @ 2:1 AM
β
204
kj
86
rpm
46
%
20
mph
Monday 6/7/21 @ 12:8 AM
170
kj
73
rpm
53
%
21
mph
15 min Climb Ride
Olivia Amato
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Thursday 8/26/21 @ 12:31 PM
β
182
kj
100
rpm
43
%
22
mph
Tuesday 2/16/21 @ 9:47 PM
330
kj
73
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
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Wednesday 7/7/21 @ 10:45 AM
β
341
kj
104
rpm
40
%
21
mph
Friday 5/28/21 @ 5:47 PM
192
kj
83
rpm
45
%
20
mph
20 min EDM Trap Ride
Jess King
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Share
Thursday 6/17/21 @ 12:37 PM
β
220
kj
103
rpm
40
%
21
mph
Thursday 10/31/19 @ 5:53 PM
262
kj
75
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 5/6/21 @ 11:22 PM
β
306
kj
106
rpm
40
%
20
mph
Friday 10/30/20 @ 10:15 PM
β
285
kj
84
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
120
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
737 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Dance Ride
Hannah Corbin
View Class
Share
232
kj
Friday 1/19/24
β
315
kj
Tuesday 1/23/24
30 min EDM Trap Ride
Jess King
View Class
Share
309
kj
Sunday 11/27/22
β
363
kj
Wednesday 8/3/22
30 min EDM Ride
Ben Alldis
View Class
Share
292
kj
Thursday 2/2/23
β
371
kj
Monday 2/13/23
30 min Groove Ride
Emma Lovewell
View Class
Share
282
kj
Tuesday 11/22/22
β
354
kj
Friday 11/25/22
20 min Rock Ride
Jess King
View Class
Share
179
kj
Wednesday 1/12/22
β
204
kj
Friday 1/14/22
15 min Climb Ride
Olivia Amato
View Class
Share
170
kj
Monday 6/7/21
β
182
kj
Thursday 8/26/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
330
kj
Tuesday 2/16/21
β
341
kj
Wednesday 7/7/21
20 min EDM Trap Ride
Jess King
View Class
Share
192
kj
Friday 5/28/21
β
220
kj
Thursday 6/17/21
30 min The Jess King Experience
Jess King
View Class
Share
262
kj
Thursday 10/31/19
β
306
kj
Thursday 5/6/21
30 min The Jess King Experience
Jess King
View Class
Share
β
285
kj
Friday 10/30/20
160
kj
Friday 10/30/20
Previous Workouts
Next Workouts