Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 10:37 PM
✅
99kj
77rpm
49%
20mph
Thursday 11/24/22 @ 8:4 PM
47kj
67rpm
39%
15mph
Thursday 11/17/22 @ 6:59 PM
✅
248kj
63rpm
52%
18mph
Thursday 11/17/22 @ 9:31 PM
106kj
51rpm
40%
11mph
Tuesday 4/26/22 @ 2:32 PM
✅
181kj
79rpm
47%
19mph
Saturday 4/30/22 @ 3:36 AM
117kj
64rpm
44%
16mph
Thursday 1/13/22 @ 3:20 PM
✅
98kj
67rpm
54%
20mph
Tuesday 1/12/21 @ 4:13 PM
45kj
64rpm
39%
14mph
Monday 2/22/21 @ 7:3 PM
✅
84kj
74rpm
48%
19mph
Friday 3/5/21 @ 9:1 PM
73kj
66rpm
47%
17mph
Sunday 10/4/20 @ 10:14 PM
✅
287kj
71rpm
52%
20mph
Sunday 1/10/21 @ 9:32 PM
212kj
68rpm
46%
17mph
Tuesday 1/5/21 @ 7:34 PM
✅
105kj
74rpm
51%
20mph
Saturday 1/9/21 @ 1:44 PM
60kj
71rpm
41%
16mph
Tuesday 9/29/20 @ 3:59 PM
✅
187kj
74rpm
50%
19mph
Friday 10/9/20 @ 10:49 PM
158kj
66rpm
49%
18mph
Wednesday 8/19/20 @ 2:1 PM
✅
171kj
71rpm
50%
19mph
Friday 8/14/20 @ 3:11 PM
147kj
73rpm
44%
18mph
Friday 7/3/20 @ 5:11 PM
✅
411kj
60rpm
58%
19mph
Saturday 7/4/20 @ 6:0 PM
394kj
74rpm
47%
19mph
makemovesmandy
^ find me on insta
60
🔥
VS
alltheeffs
Sydney, Australia
14
Workouts
106
kj
Thursday 11/17/22
394
kj
Saturday 7/4/20