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Shake and Bake
makemovesmandy
^ find me on IG!
43 🔥
Beat _alilbit_alexis
VS
_alilbit_alexis
Newton, MA
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 9:57 PM
✅
280
kj
71
rpm
50
%
19
mph
30 min EDM Trap Ride
Jess King
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Tuesday 3/28/23 @ 1:58 PM
267
kj
74
rpm
48
%
19
mph
Tuesday 1/17/23 @ 6:59 PM
191
kj
61
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 2/3/23 @ 3:41 PM
✅
194
kj
62
rpm
46
%
15
mph
Thursday 6/9/22 @ 8:0 PM
✅
203
kj
77
rpm
50
%
20
mph
20 min New Tracks Ride
Emma Lovewell
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Share
Sunday 6/12/22 @ 6:29 PM
171
kj
77
rpm
46
%
19
mph
Friday 10/29/21 @ 5:27 PM
✅
201
kj
78
rpm
48
%
20
mph
20 min Pop Punk Ride
Bradley Rose
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Saturday 10/30/21 @ 7:47 PM
kj
rpm
%
0
mph
Saturday 7/3/21 @ 3:53 PM
✅
297
kj
76
rpm
50
%
20
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Share
Friday 7/2/21 @ 3:56 PM
283
kj
75
rpm
48
%
19
mph
Monday 5/17/21 @ 3:29 PM
✅
200
kj
77
rpm
49
%
20
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Monday 5/17/21 @ 3:24 PM
188
kj
78
rpm
48
%
19
mph
Sunday 4/18/21 @ 10:53 PM
✅
322
kj
74
rpm
52
%
20
mph
30 min EDM Ride
Hannah Frankson
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Share
Monday 4/19/21 @ 6:38 PM
287
kj
72
rpm
50
%
19
mph
Thursday 1/14/21 @ 3:25 PM
✅
294
kj
81
rpm
47
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Friday 1/15/21 @ 6:44 PM
277
kj
81
rpm
47
%
19
mph
Tuesday 11/17/20 @ 4:34 PM
✅
300
kj
81
rpm
48
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:25 AM
257
kj
72
rpm
49
%
19
mph
Tuesday 10/6/20 @ 8:5 PM
✅
306
kj
80
rpm
49
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Monday 10/5/20 @ 1:31 PM
246
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
43 🔥
Beat _alilbit_alexis
VS
_alilbit_alexis
Newton, MA
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min EDM Trap Ride
Jess King
View Class
Share
✅
280
kj
Tuesday 3/28/23
267
kj
Tuesday 3/28/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
191
kj
Tuesday 1/17/23
✅
194
kj
Friday 2/3/23
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
203
kj
Thursday 6/9/22
171
kj
Sunday 6/12/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
201
kj
Friday 10/29/21
kj
Saturday 10/30/21
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
✅
297
kj
Saturday 7/3/21
283
kj
Friday 7/2/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
200
kj
Monday 5/17/21
188
kj
Monday 5/17/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
322
kj
Sunday 4/18/21
287
kj
Monday 4/19/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
294
kj
Thursday 1/14/21
277
kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
300
kj
Tuesday 11/17/20
257
kj
Tuesday 11/10/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
306
kj
Tuesday 10/6/20
246
kj
Monday 10/5/20
Previous Workouts
Next Workouts