Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:53 PM
✅
183kj
79rpm
47%
19mph
Wednesday 2/2/22 @ 1:34 AM
135kj
83rpm
39%
17mph
Wednesday 6/9/21 @ 3:29 PM
✅
193kj
77rpm
49%
20mph
Tuesday 6/15/21 @ 12:52 AM
163kj
89rpm
40%
18mph
Tuesday 4/27/21 @ 3:32 PM
✅
292kj
75rpm
50%
20mph
Tuesday 5/11/21 @ 1:15 AM
202kj
88rpm
37%
17mph
Wednesday 2/24/21 @ 4:26 PM
✅
200kj
81rpm
47%
20mph
Friday 2/26/21 @ 2:28 PM
175kj
92rpm
41%
19mph
Tuesday 1/26/21 @ 4:29 PM
✅
292kj
75rpm
49%
20mph
Saturday 2/6/21 @ 2:46 PM
212kj
84rpm
40%
17mph
Thursday 1/7/21 @ 4:26 PM
✅
199kj
78rpm
48%
20mph
Saturday 1/16/21 @ 2:43 PM
160kj
87rpm
41%
18mph
Friday 12/18/20 @ 9:56 PM
✅
184kj
81rpm
45%
19mph
Saturday 12/19/20 @ 2:30 PM
161kj
90rpm
40%
18mph
Sunday 4/26/20 @ 10:29 PM
✅
269kj
67rpm
53%
19mph
Friday 10/18/19 @ 1:28 PM
196kj
89rpm
37%
17mph
Tuesday 8/7/18 @ 11:57 AM
310kj
76rpm
42%
17mph
Tuesday 7/31/18 @ 11:59 AM
✅
327kj
87rpm
40%
17mph
Friday 1/19/18 @ 11:33 PM
✅
156kj
87rpm
42%
18mph
Saturday 1/20/18 @ 1:22 PM
113kj
78rpm
37%
15mph
Workouts
310
kj
Tuesday 8/7/18