Shake and Bake

Workouts

Monday 1/31/22 @ 7:56 PM
✅
269kj
72rpm
51%
19mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:25 PM
168kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 4:27 PM
✅
194kj
75rpm
51%
20mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 1:13 AM
113kj
79rpm
39%
16mph
Sunday 1/31/21 @ 10:33 PM
✅
273kj
76rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:55 AM
170kj
73rpm
41%
16mph
Thursday 9/17/20 @ 3:20 PM
✅
284kj
73rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
149kj
71rpm
40%
15mph
Sunday 10/27/19 @ 1:59 PM
✅
220kj
78rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 5:0 PM
182kj
80rpm
39%
16mph
Thursday 8/29/19 @ 4:24 PM
✅
284kj
73rpm
51%
19mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 8/29/19 @ 4:23 PM
173kj
79rpm
39%
16mph
Tuesday 8/6/19 @ 10:9 PM
0kj
0rpm
100%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 8/6/19 @ 9:27 PM
✅
303kj
73rpm
43%
17mph
Saturday 6/29/19 @ 6:34 PM
✅
262kj
83rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/29/19 @ 6:36 PM
157kj
79rpm
37%
15mph
Thursday 5/30/19 @ 5:21 PM
✅
289kj
63rpm
57%
20mph
30 min Pop Ride
Robin Arzón
Sunday 6/2/19 @ 11:52 PM
156kj
78rpm
38%
15mph
Friday 9/28/18 @ 5:29 PM
✅
273kj
86rpm
44%
19mph
30 min HIIT Ride
Robin Arzón
Saturday 12/8/18 @ 11:48 PM
156kj
79rpm
37%
15mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 269 kj
Monday 1/31/22
168 kj
Thursday 11/21/19
20 min Hip Hop Ride
Kendall Toole
✅ 194 kj
Wednesday 3/10/21
113 kj
Thursday 3/11/21
30 min The Jess King Experience
Jess King
✅ 273 kj
Sunday 1/31/21
170 kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
✅ 284 kj
Thursday 9/17/20
149 kj
Saturday 1/16/21
30 min The Jess King Experience
Jess King
✅ 220 kj
Sunday 10/27/19
182 kj
Friday 10/11/19
30 min The Chainsmokers Ride
Matt Wilpers
✅ 284 kj
Thursday 8/29/19
173 kj
Thursday 8/29/19
45 min Tabata Ride
Robin Arzón
0 kj
Tuesday 8/6/19
✅ 303 kj
Tuesday 8/6/19
30 min Hip Hop Ride
Alex Toussaint
✅ 262 kj
Saturday 6/29/19
157 kj
Saturday 6/29/19
30 min Pop Ride
Robin Arzón
✅ 289 kj
Thursday 5/30/19
156 kj
Sunday 6/2/19
30 min HIIT Ride
Robin Arzón
✅ 273 kj
Friday 9/28/18
156 kj
Saturday 12/8/18