Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 2:28 PM
✅
145kj
79rpm
43%
17mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Wednesday 12/8/21 @ 12:32 PM
✅
102kj
76rpm
42%
17mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Friday 9/24/21 @ 12:13 PM
✅
205kj
75rpm
44%
17mph
Monday 9/20/21 @ 3:2 PM
133kj
65rpm
40%
14mph
Friday 4/30/21 @ 1:32 PM
✅
101kj
78rpm
36%
15mph
Monday 5/24/21 @ 4:8 PM
74kj
67rpm
37%
13mph
Monday 7/27/20 @ 11:24 PM
✅
232kj
74rpm
47%
18mph
Wednesday 7/29/20 @ 3:26 PM
166kj
68rpm
43%
16mph
Monday 6/1/20 @ 9:10 PM
✅
144kj
82rpm
42%
17mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Saturday 5/30/20 @ 7:12 PM
✅
133kj
83rpm
40%
17mph
Monday 6/1/20 @ 3:43 PM
104kj
76rpm
39%
15mph
Sunday 5/17/20 @ 3:0 PM
✅
204kj
77rpm
42%
17mph
Monday 1/6/20 @ 2:33 PM
127kj
74rpm
36%
14mph
Tuesday 1/14/20 @ 3:24 PM
✅
215kj
77rpm
43%
17mph
Monday 1/20/20 @ 2:45 PM
142kj
73rpm
38%
15mph
Wednesday 3/6/19 @ 11:47 AM
✅
115kj
77rpm
39%
15mph
Monday 3/4/19 @ 2:53 PM
86kj
76rpm
36%
14mph
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
62
kj
Monday 12/6/21