Shake and Bake
Workouts
Sunday 12/11/22 @ 4:43 PM
167kj
59rpm
46%
16mph
Sunday 12/11/22 @ 2:59 PM
✅
191kj
81rpm
40%
17mph
Tuesday 10/26/21 @ 9:33 PM
125kj
59rpm
49%
17mph
Friday 2/5/21 @ 1:22 PM
✅
141kj
79rpm
42%
17mph
Tuesday 8/3/21 @ 9:14 PM
307kj
64rpm
48%
17mph
Monday 3/1/21 @ 2:32 PM
✅
322kj
83rpm
41%
17mph
Monday 3/8/21 @ 11:12 AM
155kj
65rpm
42%
15mph
Thursday 7/16/20 @ 2:28 PM
✅
211kj
80rpm
41%
17mph
Monday 10/19/20 @ 9:33 AM
164kj
61rpm
45%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
213kj
82rpm
41%
17mph
Thursday 8/20/20 @ 9:30 AM
197kj
65rpm
47%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Sunday 1/6/19 @ 3:55 PM
215kj
63rpm
49%
17mph
Monday 8/17/20 @ 8:27 PM
✅
225kj
82rpm
42%
18mph
Thursday 7/2/20 @ 9:33 AM
175kj
64rpm
45%
16mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Thursday 5/7/20 @ 9:3 AM
485kj
65rpm
46%
17mph
Wednesday 3/25/20 @ 9:52 PM
✅
487kj
80rpm
40%
17mph
Sunday 3/15/20 @ 3:46 PM
378kj
60rpm
49%
17mph
Monday 3/9/20 @ 3:8 PM
✅
385kj
86rpm
38%
17mph
Workouts
307
kj
Tuesday 8/3/21
215
kj
Sunday 1/6/19
485
kj
Thursday 5/7/20
378
kj
Sunday 3/15/20