Shake and Bake
Workouts
Wednesday 10/14/20 @ 9:58 AM
✅
189kj
63rpm
47%
17mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Thursday 7/2/20 @ 9:33 AM
✅
175kj
64rpm
45%
16mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Thursday 11/22/18 @ 3:29 PM
✅
314kj
64rpm
48%
17mph
Thursday 11/22/18 @ 3:17 PM
206kj
57rpm
42%
12mph
Thursday 8/30/18 @ 9:56 AM
✅
236kj
63rpm
51%
18mph
Thursday 8/30/18 @ 9:30 AM
121kj
49rpm
43%
11mph
Friday 6/8/18 @ 1:53 PM
✅
202kj
63rpm
48%
17mph
Thursday 6/7/18 @ 10:39 PM
135kj
51rpm
43%
11mph
Saturday 4/14/18 @ 1:2 PM
✅
138kj
59rpm
51%
17mph
Tuesday 4/10/18 @ 9:9 PM
118kj
68rpm
43%
15mph
Sunday 1/28/18 @ 2:20 PM
✅
134kj
62rpm
48%
17mph
Monday 3/26/18 @ 9:46 PM
104kj
75rpm
38%
15mph
Sunday 9/24/17 @ 1:28 PM
✅
221kj
68rpm
47%
18mph
Thursday 3/22/18 @ 11:8 PM
173kj
77rpm
39%
15mph
Monday 2/26/18 @ 11:32 AM
✅
208kj
63rpm
48%
17mph
Thursday 3/8/18 @ 1:27 PM
168kj
71rpm
40%
15mph
Friday 2/2/18 @ 3:10 PM
✅
307kj
60rpm
49%
17mph
Friday 1/26/18 @ 10:35 PM
230kj
58rpm
44%
14mph
Workouts
206
kj
Thursday 11/22/18