Shake and Bake
Workouts
Saturday 10/15/22 @ 6:6 PM
✅
196kj
80rpm
40%
17mph
Monday 8/22/22 @ 4:8 PM
167kj
71rpm
41%
16mph
Monday 11/16/20 @ 5:1 PM
✅
397kj
85rpm
43%
19mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Thursday 9/8/22 @ 10:44 AM
✅
188kj
85rpm
38%
16mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Monday 10/12/20 @ 1:5 PM
✅
349kj
89rpm
39%
18mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Tuesday 2/2/21 @ 6:9 PM
✅
382kj
88rpm
41%
18mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Tuesday 12/22/20 @ 3:56 PM
✅
373kj
76rpm
46%
18mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Saturday 12/5/20 @ 4:13 PM
✅
466kj
86rpm
42%
19mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Tuesday 10/6/20 @ 10:22 PM
165kj
82rpm
36%
16mph
Sunday 9/13/20 @ 9:10 PM
✅
176kj
71rpm
42%
16mph
Monday 8/24/20 @ 10:21 PM
✅
354kj
87rpm
41%
18mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 3:41 PM
✅
326kj
89rpm
38%
17mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Workouts
167
kj
Monday 8/22/22
173
kj
Tuesday 9/29/20
249
kj
Monday 5/10/21
261
kj
Thursday 12/17/20
235
kj
Sunday 8/23/20