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Shake and Bake
ma_canefan
Wrentham MA
19 🔥
Beat amyannette
VS
amyannette
DFW, TX
0
Beat ma_canefan
Workouts
Previous Workouts
Thursday 11/16/23 @ 4:37 PM
✅
61
kj
78
rpm
29
%
12
mph
20 min Recovery Ride
Denis Morton
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Friday 10/6/23 @ 12:10 AM
55
kj
67
rpm
30
%
11
mph
Friday 2/4/22 @ 7:41 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/17/22 @ 9:46 PM
78
kj
69
rpm
29
%
11
mph
Wednesday 10/12/22 @ 7:8 PM
✅
52
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Saturday 6/18/22 @ 1:7 AM
47
kj
90
rpm
32
%
15
mph
Tuesday 8/16/22 @ 1:39 AM
✅
154
kj
77
rpm
38
%
15
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 7/26/22 @ 12:54 AM
85
kj
68
rpm
32
%
12
mph
Saturday 8/13/22 @ 1:9 PM
✅
211
kj
75
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 8:46 PM
134
kj
68
rpm
39
%
14
mph
Wednesday 3/30/22 @ 12:11 AM
✅
120
kj
75
rpm
42
%
16
mph
20 min 90s Rock Ride
Denis Morton
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Monday 3/21/22 @ 10:18 PM
81
kj
61
rpm
41
%
13
mph
Saturday 3/5/22 @ 4:17 PM
✅
70
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Saturday 2/19/22 @ 2:42 AM
24
kj
77
rpm
26
%
11
mph
Tuesday 10/19/21 @ 9:23 PM
✅
109
kj
82
rpm
36
%
15
mph
20 min 80s Ride
Denis Morton
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Wednesday 10/6/21 @ 1:22 AM
76
kj
65
rpm
36
%
12
mph
Monday 9/27/21 @ 9:11 PM
✅
98
kj
85
rpm
37
%
16
mph
15 min 80s Ride
Denis Morton
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Friday 10/15/21 @ 11:15 PM
55
kj
63
rpm
38
%
13
mph
Previous Workouts
ma_canefan
Wrentham MA
19 🔥
Beat amyannette
VS
amyannette
DFW, TX
0
Beat ma_canefan
Workouts
Previous Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
✅
61
kj
Thursday 11/16/23
55
kj
Friday 10/6/23
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 2/4/22
78
kj
Thursday 2/17/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
52
kj
Wednesday 10/12/22
47
kj
Saturday 6/18/22
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 8/16/22
85
kj
Tuesday 7/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
211
kj
Saturday 8/13/22
134
kj
Saturday 7/16/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
120
kj
Wednesday 3/30/22
81
kj
Monday 3/21/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
70
kj
Saturday 3/5/22
24
kj
Saturday 2/19/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
109
kj
Tuesday 10/19/21
76
kj
Wednesday 10/6/21
15 min 80s Ride
Denis Morton
View Class
Share
✅
98
kj
Monday 9/27/21
55
kj
Friday 10/15/21
Previous Workouts