Shake and Bake

Workouts

Saturday 11/18/23 @ 3:52 PM
191kj
77rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/4/23 @ 5:38 PM
✅
274kj
61rpm
46%
16mph
Wednesday 6/15/22 @ 1:11 AM
✅
186kj
65rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/14/21 @ 1:27 PM
184kj
47rpm
55%
15mph
Saturday 2/27/21 @ 6:28 PM
314kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 10:25 PM
✅
486kj
76rpm
52%
20mph
Friday 1/1/21 @ 5:10 PM
135kj
80rpm
41%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 4:43 PM
✅
170kj
77rpm
45%
18mph
Saturday 10/17/20 @ 6:11 PM
217kj
82rpm
41%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Saturday 3/7/20 @ 3:58 PM
123kj
86rpm
41%
18mph
15 min Tabata Ride
Robin Arzón
Saturday 2/15/20 @ 9:14 PM
✅
132kj
73rpm
47%
18mph
Monday 12/30/19 @ 12:14 AM
139kj
71rpm
38%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:18 AM
✅
177kj
51rpm
48%
14mph
Sunday 11/24/19 @ 4:14 PM
311kj
87rpm
38%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 6:20 PM
✅
438kj
70rpm
51%
19mph
Saturday 5/18/19 @ 1:15 PM
✅
117kj
80rpm
43%
18mph
15 min Pop Ride
Jenn Sherman
Thursday 5/2/19 @ 1:42 PM
41kj
28rpm
47%
8mph
Thursday 11/22/18 @ 3:28 PM
209kj
82rpm
34%
14mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/30/18 @ 4:30 PM
✅
437kj
69rpm
52%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
191 kj
Saturday 11/18/23
✅ 274 kj
Saturday 11/4/23
30 min World Mental Health Day Ride
Kendall Toole
✅ 186 kj
Wednesday 6/15/22
184 kj
Thursday 10/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
314 kj
Saturday 2/27/21
✅ 486 kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
135 kj
Friday 1/1/21
✅ 170 kj
Monday 12/21/20
30 min Hamilton Ride
Robin Arzón
217 kj
Saturday 10/17/20
✅ 283 kj
Thursday 10/15/20
15 min Tabata Ride
Robin Arzón
123 kj
Saturday 3/7/20
✅ 132 kj
Saturday 2/15/20
30 min Best of the Decade Ride
Cody Rigsby
139 kj
Monday 12/30/19
✅ 177 kj
Saturday 12/28/19
45 min Sundays with Love
Ally Love
311 kj
Sunday 11/24/19
✅ 438 kj
Sunday 10/6/19
15 min Pop Ride
Jenn Sherman
✅ 117 kj
Saturday 5/18/19
41 kj
Thursday 5/2/19
45 min Turkey Burn Ride
Robin Arzón
209 kj
Thursday 11/22/18
✅ 437 kj
Friday 11/30/18