Shake and Bake
Workouts
Saturday 11/18/23 @ 3:52 PM
191kj
77rpm
40%
16mph
Saturday 11/4/23 @ 5:38 PM
✅
274kj
61rpm
46%
16mph
Wednesday 6/15/22 @ 1:11 AM
✅
186kj
65rpm
45%
15mph
Thursday 10/14/21 @ 1:27 PM
184kj
47rpm
55%
15mph
Saturday 2/27/21 @ 6:28 PM
314kj
80rpm
42%
17mph
Saturday 2/27/21 @ 10:25 PM
✅
486kj
76rpm
52%
20mph
Friday 1/1/21 @ 5:10 PM
135kj
80rpm
41%
17mph
Monday 12/21/20 @ 4:43 PM
✅
170kj
77rpm
45%
18mph
Saturday 10/17/20 @ 6:11 PM
217kj
82rpm
41%
18mph
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Saturday 3/7/20 @ 3:58 PM
123kj
86rpm
41%
18mph
Saturday 2/15/20 @ 9:14 PM
✅
132kj
73rpm
47%
18mph
Monday 12/30/19 @ 12:14 AM
139kj
71rpm
38%
14mph
Saturday 12/28/19 @ 3:18 AM
✅
177kj
51rpm
48%
14mph
Sunday 11/24/19 @ 4:14 PM
311kj
87rpm
38%
17mph
Sunday 10/6/19 @ 6:20 PM
✅
438kj
70rpm
51%
19mph
Saturday 5/18/19 @ 1:15 PM
✅
117kj
80rpm
43%
18mph
Thursday 5/2/19 @ 1:42 PM
41kj
28rpm
47%
8mph
Thursday 11/22/18 @ 3:28 PM
209kj
82rpm
34%
14mph
Friday 11/30/18 @ 4:30 PM
✅
437kj
69rpm
52%
19mph
Workouts
191
kj
Saturday 11/18/23
184
kj
Thursday 10/14/21
314
kj
Saturday 2/27/21
139
kj
Monday 12/30/19