Shake and Bake
Workouts
Monday 11/16/20 @ 5:1 PM
397kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Thursday 9/8/22 @ 10:44 AM
188kj
85rpm
38%
16mph
Tuesday 9/6/22 @ 2:3 AM
✅
264kj
80rpm
45%
19mph
Wednesday 7/1/20 @ 9:32 PM
469kj
87rpm
40%
18mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Tuesday 4/19/22 @ 2:36 AM
✅
513kj
79rpm
45%
19mph
Friday 12/11/20 @ 9:1 PM
542kj
79rpm
45%
19mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Monday 10/12/20 @ 1:5 PM
349kj
89rpm
39%
18mph
Wednesday 5/12/21 @ 2:54 AM
✅
414kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 6:9 PM
382kj
88rpm
41%
18mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Tuesday 9/15/20 @ 9:58 PM
370kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 9:25 PM
✅
418kj
82rpm
45%
19mph
Sunday 3/29/20 @ 3:21 PM
285kj
80rpm
40%
16mph
Sunday 4/19/20 @ 3:21 AM
✅
379kj
76rpm
46%
18mph
Thursday 10/4/18 @ 8:43 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Workouts
188
kj
Thursday 9/8/22
349
kj
Monday 10/12/20
370
kj
Tuesday 9/15/20