Shake and Bake
Workouts
Friday 3/17/23 @ 9:27 PM
97kj
83rpm
34%
15mph
Monday 4/13/20 @ 3:50 AM
✅
145kj
67rpm
47%
17mph
Sunday 12/26/21 @ 5:11 PM
205kj
82rpm
40%
17mph
Wednesday 2/23/22 @ 2:11 AM
✅
222kj
65rpm
48%
17mph
Wednesday 4/28/21 @ 3:11 PM
402kj
71rpm
43%
16mph
Sunday 4/18/21 @ 1:28 PM
✅
440kj
65rpm
48%
17mph
Tuesday 3/9/21 @ 11:9 PM
337kj
77rpm
44%
18mph
Tuesday 9/22/20 @ 12:14 AM
✅
482kj
70rpm
54%
20mph
Saturday 8/1/20 @ 6:22 PM
243kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 12:51 AM
✅
318kj
76rpm
51%
20mph
Saturday 5/9/20 @ 3:35 PM
233kj
75rpm
45%
18mph
Friday 5/15/20 @ 12:39 AM
✅
358kj
74rpm
54%
21mph
Wednesday 3/11/20 @ 11:37 PM
224kj
77rpm
44%
17mph
Friday 3/13/20 @ 9:55 PM
✅
278kj
73rpm
49%
19mph
Friday 3/6/20 @ 10:5 PM
49kj
89rpm
33%
15mph
Sunday 4/5/20 @ 8:41 PM
✅
57kj
71rpm
41%
16mph
Thursday 3/26/20 @ 11:3 AM
143kj
81rpm
41%
17mph
Thursday 3/26/20 @ 2:14 AM
✅
198kj
72rpm
51%
20mph
Monday 3/16/20 @ 12:19 AM
202kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 6:21 PM
✅
307kj
77rpm
50%
20mph
Workouts
233
kj
Saturday 5/9/20