Shake and Bake
Workouts
Monday 11/16/20 @ 5:1 PM
✅
397kj
85rpm
43%
19mph
Thursday 11/19/20 @ 12:43 AM
319kj
84rpm
40%
17mph
Tuesday 12/22/20 @ 3:56 PM
✅
373kj
76rpm
46%
18mph
Friday 1/1/21 @ 1:13 AM
280kj
77rpm
40%
16mph
Friday 12/11/20 @ 9:1 PM
✅
542kj
79rpm
45%
19mph
Monday 12/14/20 @ 12:57 AM
338kj
82rpm
36%
15mph
Saturday 12/5/20 @ 4:13 PM
✅
466kj
86rpm
42%
19mph
Monday 12/7/20 @ 12:27 PM
326kj
84rpm
36%
15mph
Wednesday 12/2/20 @ 8:28 PM
✅
383kj
86rpm
41%
18mph
Thursday 6/18/20 @ 12:14 AM
327kj
86rpm
39%
17mph
Thursday 11/26/20 @ 2:0 PM
✅
393kj
84rpm
43%
19mph
Saturday 11/28/20 @ 1:50 AM
308kj
85rpm
39%
17mph
Monday 10/12/20 @ 1:5 PM
✅
349kj
89rpm
39%
18mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Monday 8/24/20 @ 10:21 PM
✅
354kj
87rpm
41%
18mph
Thursday 8/27/20 @ 1:38 AM
304kj
85rpm
39%
17mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Sunday 5/31/20 @ 11:21 PM
✅
208kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 3:41 PM
✅
326kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 11:47 PM
264kj
83rpm
36%
16mph
Workouts
280
kj
Friday 1/1/21
308
kj
Saturday 11/28/20
281
kj
Wednesday 3/25/20
304
kj
Thursday 8/27/20
193
kj
Sunday 6/7/20