Shake and Bake
Workouts
Wednesday 7/28/21 @ 10:1 PM
✅
199kj
84rpm
38%
17mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Friday 3/12/21 @ 11:50 AM
201kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Wednesday 7/1/20 @ 9:32 PM
469kj
87rpm
40%
18mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Friday 12/11/20 @ 9:1 PM
542kj
79rpm
45%
19mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Wednesday 10/28/20 @ 10:39 PM
213kj
90rpm
38%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 7/23/20 @ 10:11 PM
187kj
90rpm
36%
16mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Wednesday 2/10/21 @ 6:8 PM
372kj
93rpm
39%
18mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 12/22/20 @ 3:56 PM
373kj
76rpm
46%
18mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 6/3/20 @ 3:41 PM
326kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
213
kj
Wednesday 10/28/20
187
kj
Thursday 7/23/20
372
kj
Wednesday 2/10/21
373
kj
Tuesday 12/22/20