Shake and Bake
Workouts
Friday 7/1/22 @ 5:20 PM
✅
58kj
81rpm
38%
16mph
Monday 12/5/22 @ 10:11 PM
55kj
80rpm
37%
16mph
Saturday 11/12/22 @ 3:17 PM
402kj
83rpm
39%
17mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Thursday 12/31/20 @ 2:18 AM
62kj
88rpm
36%
16mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Monday 10/18/21 @ 11:14 PM
396kj
77rpm
41%
17mph
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Tuesday 9/29/20 @ 8:30 PM
166kj
78rpm
38%
15mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Wednesday 3/25/20 @ 7:41 PM
145kj
78rpm
35%
14mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Sunday 11/1/20 @ 5:12 PM
188kj
84rpm
37%
16mph
Monday 10/5/20 @ 9:54 AM
✅
265kj
88rpm
41%
19mph
Tuesday 10/13/20 @ 9:26 PM
154kj
61rpm
43%
14mph
Saturday 10/10/20 @ 1:27 PM
✅
225kj
79rpm
43%
18mph
Thursday 2/13/20 @ 10:50 AM
✅
126kj
78rpm
39%
16mph
Sunday 5/3/20 @ 2:54 PM
82kj
89rpm
29%
13mph
Saturday 3/28/20 @ 3:58 PM
246kj
75rpm
39%
15mph
Saturday 3/28/20 @ 4:0 PM
✅
345kj
82rpm
42%
18mph
Workouts
402
kj
Saturday 11/12/22
396
kj
Monday 10/18/21
166
kj
Tuesday 9/29/20
145
kj
Wednesday 3/25/20
154
kj
Tuesday 10/13/20