Shake and Bake
Workouts
Thursday 8/18/22 @ 9:20 PM
✅
62kj
86rpm
37%
16mph
Saturday 5/23/20 @ 7:2 PM
55kj
82rpm
37%
16mph
Thursday 12/16/21 @ 5:3 PM
193kj
82rpm
39%
17mph
Friday 12/24/21 @ 12:16 PM
✅
201kj
72rpm
43%
16mph
Wednesday 11/24/21 @ 5:42 PM
✅
95kj
82rpm
39%
16mph
Thursday 12/16/21 @ 10:32 AM
53kj
72rpm
33%
13mph
Tuesday 7/13/21 @ 10:9 PM
✅
201kj
74rpm
43%
17mph
Wednesday 7/14/21 @ 12:1 AM
109kj
59rpm
37%
12mph
Wednesday 1/20/21 @ 9:0 PM
✅
50kj
85rpm
34%
15mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Monday 10/5/20 @ 8:20 PM
✅
73kj
66rpm
49%
17mph
Monday 1/18/21 @ 3:19 PM
66kj
68rpm
44%
16mph
Saturday 11/7/20 @ 7:48 PM
✅
61kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 11:17 PM
52kj
71rpm
39%
15mph
Saturday 9/12/20 @ 7:44 PM
181kj
77rpm
39%
16mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Saturday 10/26/19 @ 3:53 PM
✅
118kj
83rpm
37%
16mph
Thursday 5/21/20 @ 12:26 AM
105kj
77rpm
37%
15mph
Thursday 4/9/20 @ 9:19 PM
183kj
73rpm
41%
16mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Workouts
193
kj
Thursday 12/16/21
109
kj
Wednesday 7/14/21