Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:24 PM
✅
102kj
83rpm
39%
17mph
Tuesday 12/7/21 @ 10:42 PM
80kj
79rpm
37%
15mph
Thursday 12/2/21 @ 11:53 PM
274kj
81rpm
38%
16mph
Friday 9/22/23 @ 12:53 PM
✅
288kj
79rpm
39%
16mph
Monday 9/26/22 @ 10:35 PM
303kj
83rpm
39%
17mph
Wednesday 2/24/21 @ 5:43 PM
✅
349kj
90rpm
38%
17mph
Thursday 11/19/20 @ 10:43 PM
301kj
77rpm
41%
17mph
Monday 11/16/20 @ 5:57 PM
✅
373kj
86rpm
42%
18mph
Tuesday 5/11/21 @ 9:3 PM
✅
509kj
84rpm
39%
17mph
Sunday 2/6/22 @ 8:10 PM
470kj
84rpm
38%
16mph
Thursday 1/20/22 @ 3:49 AM
356kj
78rpm
39%
16mph
Saturday 1/15/22 @ 5:22 PM
✅
420kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 10:27 PM
299kj
86rpm
38%
17mph
Monday 10/12/20 @ 4:20 PM
✅
323kj
89rpm
38%
17mph
Tuesday 11/3/20 @ 12:2 AM
202kj
81rpm
39%
17mph
Friday 11/6/20 @ 5:37 PM
✅
226kj
92rpm
38%
18mph
Tuesday 2/2/21 @ 10:29 PM
307kj
78rpm
41%
17mph
Monday 2/1/21 @ 5:23 PM
✅
357kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 11:26 PM
230kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
Workouts
80
kj
Tuesday 12/7/21
274
kj
Thursday 12/2/21
470
kj
Sunday 2/6/22
356
kj
Thursday 1/20/22
299
kj
Wednesday 5/12/21
202
kj
Tuesday 11/3/20
230
kj
Wednesday 7/15/20