Shake and Bake
Workouts
Friday 10/8/21 @ 5:14 PM
81kj
86rpm
42%
18mph
Wednesday 10/19/22 @ 5:13 PM
✅
93kj
53rpm
62%
19mph
Wednesday 8/17/22 @ 10:3 PM
407kj
72rpm
49%
19mph
Saturday 8/6/22 @ 2:59 PM
✅
436kj
61rpm
57%
20mph
Wednesday 7/27/22 @ 9:58 PM
✅
285kj
81rpm
47%
20mph
Tuesday 7/19/22 @ 1:55 AM
274kj
73rpm
48%
19mph
Tuesday 6/7/22 @ 9:38 PM
266kj
75rpm
48%
19mph
Friday 5/13/22 @ 9:43 PM
✅
287kj
58rpm
59%
20mph
Sunday 3/6/22 @ 2:50 PM
241kj
79rpm
44%
18mph
Monday 5/9/22 @ 12:0 PM
✅
304kj
61rpm
58%
20mph
Monday 2/7/22 @ 5:46 PM
276kj
78rpm
47%
19mph
Tuesday 3/22/22 @ 4:27 PM
✅
291kj
58rpm
60%
20mph
Monday 12/27/21 @ 9:2 PM
✅
89kj
86rpm
43%
19mph
Thursday 1/13/22 @ 5:51 PM
85kj
62rpm
53%
19mph
Wednesday 11/17/21 @ 11:1 PM
✅
287kj
83rpm
46%
20mph
Wednesday 11/17/21 @ 5:33 PM
261kj
73rpm
47%
19mph
Thursday 5/20/21 @ 8:34 PM
✅
427kj
81rpm
47%
19mph
Thursday 7/1/21 @ 3:57 PM
369kj
65rpm
51%
18mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Friday 12/25/20 @ 4:1 PM
265kj
78rpm
47%
19mph
Workouts
407
kj
Wednesday 8/17/22
274
kj
Tuesday 7/19/22
261
kj
Wednesday 11/17/21
265
kj
Friday 12/25/20