Shake and Bake

Workouts

Tuesday 1/2/24 @ 10:37 PM
βœ…
260kj
79rpm
45%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 12:32 AM
156kj
80rpm
36%
15mph
Wednesday 2/15/23 @ 10:23 PM
βœ…
280kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 12:50 AM
166kj
81rpm
37%
15mph
Saturday 5/14/22 @ 8:1 PM
βœ…
310kj
84rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 11:39 PM
152kj
80rpm
36%
15mph
Tuesday 4/26/22 @ 9:26 PM
βœ…
191kj
85rpm
45%
20mph
20 min Weezer Ride
Christine D'Ercole
Sunday 4/17/22 @ 11:23 PM
122kj
83rpm
38%
16mph
Wednesday 7/7/21 @ 8:36 PM
βœ…
418kj
81rpm
46%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:58 PM
209kj
82rpm
34%
14mph
Monday 6/14/21 @ 10:48 PM
βœ…
301kj
79rpm
49%
20mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Sunday 6/13/21 @ 3:28 PM
213kj
77rpm
43%
17mph
Thursday 5/6/21 @ 8:10 PM
βœ…
291kj
84rpm
46%
20mph
30 min APIHM Celebration Ride
Emma Lovewell
Friday 5/7/21 @ 3:14 PM
175kj
80rpm
38%
15mph
Friday 1/29/21 @ 6:55 PM
βœ…
136kj
67rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 6:40 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:9 PM
βœ…
380kj
78rpm
46%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Thursday 1/21/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:57 PM
βœ…
275kj
83rpm
45%
19mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:34 PM
kj
rpm
%
0mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 260 kj
Tuesday 1/2/24
156 kj
Wednesday 12/20/23
30 min XOXO, Cody
Cody Rigsby
βœ… 280 kj
Wednesday 2/15/23
166 kj
Friday 2/17/23
30 min XOXO, Cody
Cody Rigsby
βœ… 310 kj
Saturday 5/14/22
152 kj
Thursday 4/21/22
20 min Weezer Ride
Christine D'Ercole
βœ… 191 kj
Tuesday 4/26/22
122 kj
Sunday 4/17/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
βœ… 418 kj
Wednesday 7/7/21
209 kj
Thursday 7/1/21
30 min Pride: Indie Pop Ride
Emma Lovewell
βœ… 301 kj
Monday 6/14/21
213 kj
Sunday 6/13/21
30 min APIHM Celebration Ride
Emma Lovewell
βœ… 291 kj
Thursday 5/6/21
175 kj
Friday 5/7/21
30 min The Jess King Experience
Jess King
βœ… 136 kj
Friday 1/29/21
kj
Friday 1/29/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 380 kj
Saturday 1/16/21
kj
Thursday 1/21/21
30 min Pop Holiday Ride
Ally Love
βœ… 275 kj
Thursday 12/17/20
kj
Thursday 12/10/20