Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:37 PM
✅
260kj
79rpm
45%
19mph
Wednesday 12/20/23 @ 12:32 AM
156kj
80rpm
36%
15mph
Wednesday 2/15/23 @ 10:23 PM
✅
280kj
80rpm
46%
19mph
Friday 2/17/23 @ 12:50 AM
166kj
81rpm
37%
15mph
Saturday 5/14/22 @ 8:1 PM
✅
310kj
84rpm
47%
20mph
Thursday 4/21/22 @ 11:39 PM
152kj
80rpm
36%
15mph
Tuesday 4/26/22 @ 9:26 PM
✅
191kj
85rpm
45%
20mph
Sunday 4/17/22 @ 11:23 PM
122kj
83rpm
38%
16mph
Wednesday 7/7/21 @ 8:36 PM
✅
418kj
81rpm
46%
19mph
Thursday 7/1/21 @ 9:58 PM
209kj
82rpm
34%
14mph
Monday 6/14/21 @ 10:48 PM
✅
301kj
79rpm
49%
20mph
Sunday 6/13/21 @ 3:28 PM
213kj
77rpm
43%
17mph
Thursday 5/6/21 @ 8:10 PM
✅
291kj
84rpm
46%
20mph
Friday 5/7/21 @ 3:14 PM
175kj
80rpm
38%
15mph
Friday 1/29/21 @ 6:55 PM
✅
136kj
67rpm
45%
16mph
Friday 1/29/21 @ 6:40 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:9 PM
✅
380kj
78rpm
46%
19mph
Thursday 1/21/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:57 PM
✅
275kj
83rpm
45%
19mph
Thursday 12/10/20 @ 10:34 PM
kj
rpm
%
0mph
Workouts
156
kj
Wednesday 12/20/23
209
kj
Thursday 7/1/21
175
kj
Friday 5/7/21